Red class love meditating! We found that meditating and doing breathing exercises everyday helps us to keep calm and refocus. It also helps to create a peaceful atmosphere in our classroom. Take a look at our video to see how we meditate.
4 comments
Amina 4DM - You guys are so relaxed and you look so calm??.
Roux 4M - This looks so peaceful I would love to join for 5 to 10 minutes. I would be so relaxed ?
Relaxed mama - Wow.... so peaceful. I bet you all felt so refreshed afterwards ?♀️?♂️
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4 comments
Amina 4DM - You guys are so relaxed and you look so calm??.
Roux 4M - This looks so peaceful I would love to join for 5 to 10 minutes. I would be so relaxed ?
Relaxed mama - Wow.... so peaceful. I bet you all felt so refreshed afterwards ?♀️?♂️
Nicole-4DM - That was so peaceful